The No Diet Weight Solution®
You can’t go on a treasure hunt without a map. The No Diet Weight Solution provides you the map. Our program is a system for therapeutic lifestyle change, which provides the tools, techniques, personal coaching and support necessary to change. Being overweight has nothing to do with food, but everything to do with you—how you think about food, how you use food, and your relationship with food.
When you are overweight, you don’t feel good. Not only does excess weight have a negative impact on your health, it also makes you feel bad about yourself, your life and how you are showing up in the world. ®
You may have tried a diet – or ten – before. You have probably figured out they just don’t work. Sure, you may have lost some weight. However, the weight has crept back on, and maybe even increased by a few pounds.
Being overweight is not about food. It is about you – how you think about food, how you use food and your relationship with food. To successfully lose weight for life, you need new lifestyle tools -– rather than just another diet.
No Diet Weight Solution® will teach you a new, healthy and inspirational way to have a relationship with food. You will learn the tools and strategies you need to lose weight permanently. Without deprivation, carrying around a calculator or eating prepackaged “food”. Better yet, our program will help you end emotional eating permanently.
Our program is convenient, simple and effective. Participants lose an average of 14-20 pounds without dieting right out of the box AND receive the tools to create a new, healthier roadmap, meaning they continue to consistently and safely lose weight after the program.
OUR PROGRAM IS NOT JUST FOR INDIVIDUALS
The No Diet Weight Solution ® is so successful for participants that we have developed:
- Corporate wellness programs and
- Family programs
Real People. Real Results.
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Participants in our programs achieve freedom from guilt, special foods, scales and deprivation. This healthy, simple, and natural solution will help you lose weight, and keep it off permanently.
With No Diet Weight Solution ® you lose your unhealthy emotional relationship with food. You experience higher self -esteem, feel better about your self, and are energized to begin your day. Your body becomes stronger, and healthier all without dieting or deprivation.
If diets really worked you would only need one. No Diet Weight Solution ® is a proven cutting edge “non-diet” that gives you the tools, strategies and support to permanently lose weight. Doctor endorsed and recommended, our program will help you end yo-yo dieting and start a lifetime of healthy weight management.
Being overweight has nothing to do with FOOD. It's the way you THINK about food, USE food and your RELATIONSHIP with food.
How does it work?
You don’t have to buy special foods, count calories or deprive yourself of foods you love. You can eat whatever you want as long as you are truly body hungry. You simply keep track of how hungry you are before and after each time you eat, and with Dee’s help you learn to eat the way your body was meant to eat.
Will it work for me?
Dee is a highly experience weight-loss instructor. She developed her revolutionary approach in 1983 after years of frustration with dieting, and refined it through direct, face-to-face consultation with thousands of clients. With the assistance of physicians and a certified dietitian, she has since adapted her tools and techniques into a self-directed audio program endorsed, used and recommended by physicians. Dee, and other facilitators personally trained by Dee, have also taught the No Diet Weight Solution® program at hospitals, corporations and colleges.
How can I get started?
If you would like to purchase the No Diet Weight Solution® packet with CDs and workbook, you can do so by clicking here.
Where can I get more information?
In the US, for more personalized support, you can participate in a local, telephone-based or internet-based No Diet Weight Solution® class (in Ireland, we offer similar options, too). Dee also offers individual coaching in person or by phone, and has built a team of coaches nation-wide and is expanding internationally. To find out more or to see if there’s a coach locally for you, simply send us an email or call us!