Free downloadable resources:

Healthy and Delicious Super Bowl Recipe for Chicken Chili!

Download (PDF, 202KB)

The Murder of Grabwell Grommet by Arthur Hoppe

The Murder of Grabwell Grommet illustrates the idea of how the little things we do consistently have a huge impact on our health and our lives. Those impacts can be positive or negative depending on what we do.

Download (PDF, 69KB)

The Murder of Grabwell Grommet:

Narrated by Robin Sacks, Facilitator for No Diet Weight Solution

Past and Present Clients Include