It only takes a little creativity and imagination to show kids that healthy eating is not only GREAT for them and tastes good, but can be fun and creative! With colorful fruits and veggies, you can create almost any of their favorite characters right on their plate! You can also give them the colorful foods and ask them if they can make a face on their plate!
It can be simple and take very little time…just have fun with it! Our brains associate good things with good feelings. What a fun, creative, and healthy way to allow your children to enjoy healthy choices!